To live Ultimately, you must address both your mind AND body as everything you do in life and work involves both. The 8-week Ultimate Performance Course focuses on the top 4 aspects of Mental Fitness and top 4 areas of Body Fitness that most impact your life as a whole.
 
This course is built upon my three rules of life - you will learn how to:
●  FOLLOW YOUR PSYCHE
●  PUT MORE ‘AND’ IN YOUR LIFE
●  WANDER AIMFULLY
 
This 8-week course consists of the following:
● 8hrs of Class
● 4hrs of Discussion Time
● 2hrs of 1-1 Coaching
● 8 Buddy Calls
● Email Support
● The Ultimate Performance Book