To live ultimately, you must address all the major areas of your life. The eight week Ultimate Performance Course focuses on the eight aspects of Mind, Body, and Life that most impact your careers, relationships, and output.
If you are looking to address your Health and Wellness, Diet & Nutrition, Exercise & Fitness, Thoughts & Feelings, and Stress & Communication - look no further. By doing a deep dive each week on one of the topics, you will learn how to add each layer to your life, integrate them together, break old habits, and create a new life from your whole and best self.
Group Coaching enables accountability, camaraderie, and support as you have buddies to help you do the work between sessions. There are several courses available each quarter consisting of weekly live calls with me, buddy calls, and lots of exercises and assignments to get you thinking, changing, and growing. If this course isn't what you are looking for, I encourage you to check out the others I offer.
Book a free Discovery Call so I can answer your questions and get you on the path to your Ultimate Performance.