To live ultimately, you must address both your mind AND body as everything you do in life and work involves both. Ultimate Performance is both a book and course which focuses on the top 4 aspects of Mental Fitness and top 4 areas of Body Fitness that most impact your life as a whole.

WANT MORE - Results, Output, Time, Energy, Sex, Fitness, & Sleep
WANT LESS - Stress, Anger, Blocks, Distraction, Failing, Trying, & Limits

This book and course is built upon my three rules of life - you will learn how to:
● Follow Your Psyche
● Put More 'And' In Your Life
● Wander Aimfully