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follow your psyche
Have you ever wanted to pursue a new goal, but can't quite put it into action? Or have you tried stopping something you know isn't serving you, only to continue doing it? It can be frustrating and disheartening, I know - I spent years struggling with habits and behaviors that ruined my life.
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Through coaching, I learned fundamental principles which enabled me to finally start and stop behaviors I had long been chasing. This experience inspired me to become a Coach myself. And now, as an expert in Mind-Body Fitness and Life Solutions, I help busy Professionals and stressed Athletes achieve their ultimate performance.
how to work with me
Coaching
Coaching is partnership.
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I provide perspective, guidance, and accountability so you can discover meaningful change and a path to your goals.
mentoring
Mentoring is expertise.
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I teach you how to go further, faster, based on my education, real-world experience, and know-how, I currently mentor in project development (writing and film), and health and fitness,
consulting
Consulting is creation.
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I join you, or your team, to create a book, film, course, program, or other large, complex, and long term project by guiding, teaching, helping, creating, and advising.
my clients
